AIP diet while hiking?

Food topics, including recipes.

AIP diet while hiking?

Postby Bluemountainsgal » Wed 17 Jan, 2018 11:41 am

Just wondering if anyone out there is following an AIP diet whilst hiking?? I follow this diet strictly to manage an autoimmune disease and obviously it makes purchasing commercial dehydrated food impossible and every hike (especially those over 3 days so much harder to manage both food and flares) It also means I have to prepare everything from scratch and either cook fresh in the bush or dehydrate myself pre hike. If anyone else out there has any tips, tricks, good resources or meal suggestions it would be appreciated. Also anyone also trying to manage hard Multi day hikes and an autoimmune disease I would love to hear from you and how you help your body get through them!
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